25 Aug
Blog, Mindfulness

Hey! Just Checking-in…

People need to CHECK IN. But rather than it being just an act of acknowledging one’s physical presence, we’re also needing to confirm our mental and emotional presence. Some are becoming more desensitized, numb, detached, and absent in spirit in a way that is seen as dangerous and unhealthy. Suppressing true emotion for the sake of not dealing with whatever it is…to the point that people are losing themselves. We need to make it a point to CHECK IN.

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15 Aug
Blog, Mindfulness

Not Looking for the Worm – Here for the Seed

“The early bird gets the worm” is an expression I’m sure you’ve heard. You may have even said it to someone or had it said to you; especially in preparation for students returning back to school. But in my latest revelation, I believe the term “The early bird gets the worm” should be reconsidered; as it seems we’ve taken the term out of context; as it seems we place more emphasis on the bird’s timing and position, rather than its preparedness.

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