The 5 BRA-S OF FRIENDSHIP: Finding the Right Support

For females, there seems to be an innate need for relationships with other females very early on. Not from a place of competition, but rather from a place of need and support. We begin to learn and glean from each other very early in our journeys. It seems there is a security found in female friendship that anchors us to life in some way. If you know your know. 

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Who Moved the Start and Finish Line?

…because I can’t see what life looks like moving forward. However, because of the determined soldier within me, who knows that there is still more ahead and that my calling and purpose depend on me continuing to go forward; I know that I have to keep running. Everything that lies ahead for me is contingent upon it. But that doesn’t make it easier or make feel any better.

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Unfriend

unFRIEND: Leave the Circle

The term UNFRIEND has become an ugly word. Not just an ugly word, but an offensive word. But I’m here to play devil’s advocate I see individual messages on FaceBook about this topic all the time; and I’ve had some conversations with a few friends about it. People are usually very bothered when they realize they’ve been unfriended. I, however, am on the other side of this. One because, I’ve unfriended some folks a time or two, and I’ve also been unfriended by people. Here’s my take. Unfriend has less to do with the person who was unfriended and more to do with the well-being of the person who took the action. Learn more…

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Hey! Just Checking-in…

People need to CHECK IN. But rather than it being just an act of acknowledging one’s physical presence, we’re also needing to confirm our mental and emotional presence. Some are becoming more desensitized, numb, detached, and absent in spirit in a way that is seen as dangerous and unhealthy. Suppressing true emotion for the sake of not dealing with whatever it is…to the point that people are losing themselves. We need to make it a point to CHECK IN.

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Arrested Development

ARRESTED DEVELOPMENT

Rather than referring to stunted physical growth, I’ll be referring to stunted emotional and relational growth. Not only referring to the kind of emotional blockage that occurs as a result of children’s experiences, but also the emotional barriers that continue to present themselves in the lives of adults still dealing with the residue of the emotional distress. The damage – that though suppressed, ignored, and hidden – continues to plague both their maturity in certain areas and their relationships.

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When life gives you lemons, make lemonade

Use Your Lemons

If we think about it (and most of us don’t have to think about it too long), we can all think of times where we felt like we were handed a bag of lemons; whether it be in school, on our jobs or businesses, in our marriages and relationships, with our children, or in our health. We’ve all faced some difficulty to give us cause to become bitter. No matter our age, race, gender, or socioeconomic status, none of us are exempt from experiencing difficulties, or has the ability to control how or when they come; but we can control of how we respond and process through them. In any case, our goal should never be to become bitter…but to get better.

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4-Gift Rule: Release Yourself from the Stress of the Holidays

Release yourself from the financial pressures of the Holidays by using this simple rule. If you are tired of over-spending for Christmas and tired of the stress and burden that comes with it; you’ll appreciate this helpful tip that helps lead to financial freedom and less stress

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